Keeping your teeth and braces clean is important for avoiding gum disease, decay and staining. If you’re new to wearing dental braces in Bloomingdale, follow these tips to keep your braces clean and practice good oral hygiene.
Choose Water
Drinking water will help wash food away from your brace’s brackets and wires. Gargle after eating to efficiently remove debris, and reach for water when you’re thirsty instead of sugary drinks like juice or soda.
Avoid Hard Foods
Foods that require lots of biting and chewing should be avoided, but that doesn’t mean you have to give up on carrots, apples and other fruits and veggies. Enjoy them pureed or cooked to soften them and reduce the risk of harming your braces.
Stay Away from Gum
Gum is notoriously difficult to remove from braces. Water won’t dissolve it, and brushing can just make an even stickier mess. If you want to refresh your breath, choose a mint instead.
Use an Interdental Brush
These cone-shaped brushes are perfect for cleaning the space around your braces. If any food debris is stuck in your wires after gargling with water, an interdental brush can remove it better than a typical toothbrush.
Never Use Your Teeth as a Tool
Chewing on non-food items can damage both your teeth and your braces. Never use your teeth to open a container or in any other tool-like way.
To learn more tips about keeping your dental braces in Bloomingdale clean and strong, contact Pure Dental Spa at today.
