According to most Dental Honolulu providers, one in four people have bad breath or what medical terms is called halitosis. This problem is due to several reasons, it may be because of a poor diet or a stomach problem. However, in most cases, it is simply due to poor oral hygiene which sometimes leads to gingivitis. External causes that cause bad breath are diet and lack of hygiene. If we eat foods with strong flavors such as garlic, onion, and spices, it normally affects our breath. However, halitosis is more common for other external agents such as alcohol and tobacco. So choosing a good toothpaste is essential to having fresh breath. Visit website for more details.
Poor oral hygiene, or the lack thereof, is often the main cause of bad breath. Brushing and flossing your teeth after every meal is vital. In fact, using mouthwash (for specific seasons when you need an extra supply of hygiene) are several requirements that must be met if you want good breath. Otherwise, bacteria accumulates on the tongue (mainly on the back) and this produces volatile sulfur compounds, which cause the bad odor. Additionally, it is these bacteria that accumulate on our teeth, which produce cavities or gingivitis. If this happens you will need to see your local Dental Honolulu provider.
How do I remove bad breath?
To eradicate bad breath you have to start taking care of what you eat. Vegetables, fruit and some herbs help a person significantly. Natural yogurt is another food that contributes to better breath, which acts as a natural toothbrush in our mouth. Some herbs that help us have fresh breath are:
1. Fennel
2. Parsley
3. Mint
4. Romero
Products such as toothpastes and mouthwashes are need to keep our breath at bay. Here are some different options. All toothpastes help care for our mouth, because they all contain fluorine, but not all are equal. There are toothpastes – everything from exotic flavors to exorbitant prices. Flavors of all kinds exist:
1. Bacon-flavored toothpaste: bacon is so popular in the USA that some firms who are daring to make a toothpaste with this distinctive taste. Most dentists do not recommend it if you want to have fresh breath.
2. Bourbon or champagne-flavored toothpaste
3. Coffee cream, Irish cream or peppermint flavored toothpaste
4. Oreo flavored toothpaste
