Teeth grinding and clenching caused by stress and anxiety can have a negative impact on your dental health. Read on to learn more about the condition.
Do you grind your teeth?
When you’re stressed, upset or suffering from severe levels of anxiety, then you’re much likely to grind or clench your teeth. Also known as bruxism, grinding or clenching your teeth can lead to a slew of dental problems in the future.
How can it damage your dental health?
When you grind or clench your teeth during sleep, you have no control over what’s happening. That means the force of your jaw could be about three or even ten times worse than what you employ when you chew your food. When you eat, though, the intensity of your chewing is eased by the food. There isn’t any buffer of that kind present in sleep bruxism. That means your teeth are subjected to greater pressure, resulting in premature wear on your teeth.
Signs of sleep bruxism
If you have headaches when you wake up in the morning, or you have sore and tired jaw muscles, those are clear signs that you suffer from sleep bruxism, Colgate says. Make sure you get to a dentist or sleep doctor to ask for treatments. With help, you can experience clenching teeth relief in Tampa FL area.
Getting help
When you suffer from signs of bruxism, don’t wait for your condition to worsen. Get help from dentist or sleep doctor. Look for someone with plenty of years of experience. An excellent reputation and record will also help you steer clear of bad hiring options. Once you find a dentist that offers clenching teeth relief in Tampa FL, look online for feedback and comments. Reviews can help you get a better gauge on the doctor or dentist you plan to hire and whether or not s/he can provide you with the treatment you need.
