Being active is an important part of life, so getting your kids interested in working out at an early age is essential for them to understand the benefits and needs of being active as older children and adults. Because parents are always searching for things to do with their kids, consider doing the WOD (workout of the day) with your kids by using special toys. These toys are perfect for young children and will allow them to “workout” with you, giving you a reason to enjoy the workout and giving you and your kids quality time together.
Babies
Babies will love the WOD toys made by Boxfreak specifically for them. The kit includes a baby kettlebell, baby med ball and a baby barbell. Inside each is a rattle, so you can give them the toy appropriate to what you will be using and workout while they shake and rattle their special toy. When finished, switch out their toy to your new workout equipment. These rattles can also be played with on their own, so you can watch your baby bodybuilder workout.
Older Children
If you have a WOD Plyo box that your kids are always playing with, consider purchasing them at Boxfreak their own WOD box. These toys are perfect for children ages three to six and can hold a weight of up to 60 pounds. The box is only about five inches tall and will allow them to workout with you.
For those adults that enjoy doing the wall ball, your kids would probably love to play along with you. If so, a special toy has been created that is a med mini ball. This ball is about one pound and is eight inches in diameter. It is made with real medicine-ball materials and is perfect for small hands. This toy is made for children two years of age and older.
Kettlebells are a popular exercise for many adults, and now there are kettlebell toys available for your child. While you are doing your WOD, your kids can participate by using the half-pound weights that are about four inches wide. This is perfect for kids three years old and up.
While it may be cute to watch your children try to lift your barbells, it can be dangerous. However, WOD toys are available in a mini barbell version that is colorful and interesting enough to keep kids delighted. It even comes with four different plates that can be added for extra-strong kids. For more information, check out at:Website
