Dieters may try to avoid dining out to keep their calorie counts under control, but everyone needs a break at some point. It is possible to enjoy authentic Italian Cuisine in Pembroke Pines without giving up a weight goal. Use the following tips for a stress- and guilt-free dining experience.
Choose a Starter
Begin an Italian meal with a fresh salad. The dish allows diners to fill themselves on a low-calorie dish. Choose olive oil as a dressing or ask for any other dressing on the side and use sparingly. If a salad seems unsatisfactory, another option is a vegetable and olive oil covered serving of bruschetta.
Find an Entree
Pasta has a lot of carbohydrates, but this does not eliminate it as an option. Pasta dishes covered in a red sauce have much less fat and calories than other topping options. Seafood dishes are another safe choice that provides a lot of satisfaction and nutrients. Avoid any Italian Cuisine in Pembroke Pines that is breaded, cooked in butter or served with a heavy sauce.
Enjoy a Drink
Wine pairs perfectly with Italian food and it is also a good option for dieters. A glass of wine will add only a little more than 100 calories to the meal. Wine is also a heart-healthy beverage that can benefit overall health when consumed in moderation.
Take Some Home
Do not feel the need to clean every plate. Ask for containers when the meal arrives and package half of each dish. It will prevent any mindless overeating during the night out and will make lunch the next day more interesting.
Add a Dessert
A little something sweet at the end of a meal is always appreciated. Dinners out are often special occasions and people love to make the most of the event. It is possible to include dessert, but be cautious with the choice. Fresh fruit is a healthy, refreshing choice. Sorbets are also a safe option or indulge a little more with gelato. Split one dessert with the table if nothing else but the creamy, sweetness of tiramisu or another dessert will do.
The most important tip is to choose a great Italian restaurant. There is no reason to slightly stray from a diet for anything other than the best. Visit the website to learn where to go and to view the menu options for sensible meal pre-planning beforehand. You can also follow them on Twitter.
