Before orthopaedic spine surgery in Boca Raton, FL, you have plenty to do. Overlooking your home, however, could prevent you from having an optimal recovery. You’ll be spending much of your recovery at home, so you’ll want to do everything possible to ensure it doesn’t hinder your recovery. Here are some things you can do to prepare your home before having back surgery.
Stock Your Freezer
You won’t want to move around a lot or be bothered by the hassle of cooking meals. Takeout is an expensive option, and family and friends may not be able to help you with every meal. Stock up on easy-to-make freezer meals and snacks so you don’t have to spend energy figuring out what to eat.
Also, make meals with protein, fiber, fruit, and veggies. A healthy diet will support your body’s healing.
Have a Plan for Laundry
You’ll want recovery clothes that are easy to put on and lounge-ready. Get everything washed and dried before your orthopaedic spine surgery in Boca Raton, FL. Doing laundry is challenging, so don’t count on doing a load while recovering.
Relocate and Adjust Your Bed
Stairs will not be your friend, so consider moving your bed downstairs. Ideally, your bed should be at hip height. Stock up on essentials like water, your phone charger, and a wedge pillow. Having things within reach will limit how much you have to get out of bed.
Look for Tripping Hazards
You’ll want your walkways free of anything that might trip you. Make sure things are tucked away and tidy.
Visit Boca Raton Orthopaedic Group for more information on orthopaedic spine surgery in Boca Raton, FL.
