Recommendations Your Eye Doctor in Windsor, Co May Suggest for Dry Eyes

by | Dec 19, 2019 | Eye Doctor

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Dry eyes can cause irritation, burning, and a “foreign body” sensation in one or both of your eyes. Before the doctor at Windsor CO can recommend an appropriate treatment, he or she needs to uncover the reason for your symptoms. You can also get more information from your eye care centre in Windsor CO, regarding the causes, symptoms, and treatments for dry eyes. In the meantime, consider some of these recommendations your eye doctor may suggest to help keep you comfortable.

Avoid Dehydration

Dehydration can cause dry eyes. If you don’t drink enough water or if you are suffering through a bout of the stomach flu, you can quickly become dehydrated. Drinking more water helps soothe dry eyes and may also help relieve nasal congestion, which can further contribute to eye irritation caused by excessive dryness. Nutrient depletion may also worsen symptoms of dry eyes. If you are dehydrated as a result of an infection, drinking an electrolyte-based drink may help improve your symptoms. If you become dehydrated, your blood potassium level may be low. Potassium is thought to play an important role in healthy tear film, which includes potassium.

Omega-3 Supplements

Omega-3 fatty acid supplements can help lubricate your eyes so that they don’t feel so dry and irritated. Omega-3 fatty acids also have anti-inflammatory effects and can dampen ocular inflammation that is not uncommon in those who have dry eye syndrome. If you develop gastrointestinal side effects from taking omega-3 supplements, your eye doctor at the Eye Care Centre in Windsor CO may recommend that you simply incorporate more fresh fatty fish into your diet.

To get more information about the causes and treatments for dry eyes, call Parkview Family Eye Center or visit our website.

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